Local Lawnchair Lunch Ladies - Laughing Yoga

"Laugh for no reason – and feel amazing!"

Join us for a fun and energizing Laughter Yoga session where no jokes are required! Laughter Yoga blends playful exercises with deep breathing to boost your mood, reduce stress, and improve overall well-being. Based on the idea that your body can't tell the difference between real and fake laughter, the benefits—both physical and emotional—are real and lasting.

Originally founded in India by Dr. Madan Kataria, Laughter Yoga is now a global movement bringing more joy, energy, and connection to people of all ages.

Why Join Us?

• Relieve stress & boost your immune system

• Improve mood, energy & circulation

• Strengthen social connection & self-confidence

• Recharge mid-day with laughter and positivity!

No experience necessary – just bring your smile and a willingness to laugh!

"Discover how important laughter really is to achieving a balanced, healthy, and joyful life!"